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Aftersleep Books
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The Abs Diet The Six-Week Plan to Flatten Your StThe following report compares books using the SERCount Rating (base on the result count from the search engine). |
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Aftersleep Books - 2005-06-20 07:00:00 | © Copyright 2004 - www.aftersleep.com () | sitemap | top |
Second: If you bought this book and you're already a fit person like some of the reviewers, you need to pay better attention. This isn't "an abs workout book", it's a diet.
Bottom line: Intelligently presented, logical explanation of how (and why) you can change your lifestyle to make drastic and effective changes for life. Just by my undertaking this program, my better half has lost 8 pounds as well (and the extent of her participation is that we eat the same meals pretty regularly).
I'd never tried a diet before this one because, frankly, they never made any sense to me. After reading about the plan on the web site, I had to read the book. Once you read it, you'll believe. It's fact, not fads.