Best Weight Training Product I have ever used......
Rating: 5/5
The Ultimate Guide to Weight Training is by far the best product on the market. I have tried everything from a personal trainer to those basketball strengh shoes, but nothing increased my strength, speed and vertical jump like the Ultimate Guide. This is the real thing people. See for yourself.
the ultimate guide to weight training for basketball
Rating: 2/5
This book provides useful information, but at only 20 pages it is not worth the $20. Some of the pages aren't even filled with information and many times you are referred to another book for more detailed information on physiological principles.