Gravity is the most influencial force in our lives. Eric Franklin's Dynamic Alignment Through Imagery deals how to move in the gravity field.
I am not a professial dancer. But I am approaching walking the 4.0 minute mile using body images in Franklin's book as a guide for good alignment. This imagery that moves your body parts better keeps your interest. It is fun. Right now I am working on hip motions images.
How much do I like it? I bought five copies to give to my children so they could share good alignment with my grandchildren. So, they all will know how to deal with and make peace with gravity.
I am not a professial dancer. But I am approaching walking the 4.0 minute mile using body images in Franklin's book as a guide for good alignment. This imagery that moves your body parts better keeps your interest. It is fun. Right now I am working on hip motions images.
How much do I like it? I bought five copies to give to my children so they could share good alignment with my grandchildren. So, they all will know how to deal with and make peace with gravity.