exercise and fitness

A terrific book, well written in plain english.

Hi Everyone:
The book is by Serge Kahili King, Ph.D. called " Instant Healing" who happens to be a Hawaiian Shaman as well. He has a retreat in Hawaii and practices a form of healing called Kahuna Healing. Perhaps you have had read his work. I had not until I read this one. I work with various forms of magick. However this one works well.

This is a powerful book on drug free treatment of pain and help on healing fast from other ailments. I have anxiety problems my self, which I have treated in the past with mediation. I have got to tell you that his treatment seems to have worked for me a lot faster and gave me a way to channel future anxiety in a positive and effective way. He covers numerous problems such as depression, eyestrain, and hangovers with a number of ways for each particular problem. What I liked about the book is the fact you can try his ideas right a way, since they deal with issues so close to most of us- right away.

The book is written in a real simple English with in-depth details on how to work his shaman magick immediately, and would work in well with a lot of paths of many people I know. It did work for me. I have also tried and succeeded with his healing theories on other people beside myself already with great results. I would hope everyone on this list would take the time out to get a copy of this. It is a worthwhile read.
Bright Blessings
Vernon

Both a doctor of psychology and a Hawaiian shaman, Dr. Serge Kahili King brings a truly unique perspective to mind-body medicine, and all its potential. "Instant Healing" is a remarkable compendium of profoundly powerful but simple to use techniques based on his own vast experience. And they work!! I tried one specific technique on a physical problem I have, and in 24 hours, the difference would have been called miraculous by traditional medical standards. Instant indeed, and truly mind-blowing. It's amazing how simple it can be! But the techniques aren't just for phsyical problems. For anyone interested in healing the wounds of the past and/or creating a more promising future, "Instant Healing" is equally engaging and rewarding. For professional healers of any kind (traditional or alternative), it's a whole new tool box to play with. Mostly, I loved Dr. King's accessible, encouraging writing style. It's comforting and inspiring at the same time, as if his intention was to heal the reader through his very words. It's a must have for anyone who wants to tap the deepest healing power of the mind.