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Sadhana The Daily Practice of Yoga Volume 2
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Rating: 5/5 from 1 reviews Yoga EverydayDo not be fooled by the relatively low sales rank of this CD. It is the product of an authentic teacher and will help you in yoga. If you are without a television, buy it now. If you can program tracks on your CD player, this CD is especially helpful. The 14 or so tracks include opening meditation, pranayama, warm-ups and various poses such as the goddess, the eagle and a spinal twist. The vinyasa-flow is perfect for a morning stretch. Ken's voice is clear, precise and gentle. Be sure to check out volume one, as well as Ken's meditation CD. | ||||||||||||||||||||
